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What’s your stress?
February 12 @ 2:00 pm - 4:00 pm
🌿 What’s Your Stress Workshop 🌿
📅 When: Wednesday, 12 February 2025
⏰ Time: 2 PM–4 PM
📍 Where: Military & Family Readiness Center, 445 Suwannee Road, Building 662, Second Floor
Feeling overwhelmed? Join us for the What’s Your Stress Workshop and discover practical strategies to reduce stress and maintain a healthy work-life balance. Learn techniques to manage stress more effectively and create a sense of calm in your daily life.
What You’ll Gain:
- Insights into identifying stress triggers
- Tools to manage and reduce stress effectively
- Tips for building a sustainable work-life balance
📲 Register Now:
- Phone: 850-283-2400
- Email: 325FSS.FSH.MFRC@us.af.mil
